CE logo grey vertical no words.jpg

Working with Kinesiology has shown me how interconnected the body is - a problem in one area is often linked to a problem elsewhere and emotional and physical symptoms are usually connected reinforcing the need to work on both.  I enjoy being able to stop and focus on what my body is trying to tell me, rather than living in my head as I usually do on a daily basis.  As well as the Kinesiology I also appreciate the nutrition support Carla can give and the practical advice such as how to approach conversations with others in order to look after both them and me.  Carla’s sense of humour means we have fun in our sessions even when dealing with big issues.


Mitcham, SA

I started pilates with Carla over 8 years ago and I am so pleased I did! Carla herself is warm, friendly, professional and a very calming influence.

Pilates has kept me flexible and fit. It is a ‘breath of fresh air’ and time to just re-balance and centre myself in my busy life. I love it!


West Beach, SA

I started working with Carla back in 2016 and over the past 4 years, have experienced exceptional results on an emotional, physical and spiritual level. I find Carla's approach to be structured and professional. Along with her empathetic and non judgemental nature, she provides a safe environment for healing to take place. Thank you Carla for all of your efforts in helping me to overcome some significant life issues.


Cumberland Park, SA

I have been seeing Carla for years and appreciate all that she has been able to help me with. 
I came to Carla for help with my diet as she is a nutritionist, she suggested that we instead go down the route of Kinesiology, which I had never heard of before, let alone understood what it was! 

I'm so glad we went that route, I always say to my friends that kinesiology is such a powerful tool to understand what your body is truly needing help with and how to specifically help it.  With kinesiology I am able to understand the troubles I am having in every area of life on a regular basis and create ways to manage my physical and mental health on an ongoing basis to feel my best. 

Kinesiology taps into the unconscious, so helps us fix things we don't know we even need to look at. Kinesiology is something absolutely everyone could benefit from.

Carla really helped shape my life into something great, I'll always be grateful!

Steph Fotheringham

Coromandel East, SA / Jakarta, ID

Carla's extensive training and knowledge in many various techniques, gives her a complete picture of what your mind and body need. She is truly amazing.

Sandi McMahon

Tranmere, SA

Carla has a genuine concern for your total wellbeing. Her kinesiology knowledge, skills, manner & approach are outstanding. She has certainly helped me.


Mount Compass, SA

I have had the pleasure of Carla supporting me with both Pilates and Kinesiology throughout the years. Her Pilates classes are exceptional as she generously shares her knowledge in a supportive and caring manner.

I was new (and somewhat sceptical) to Kinesiology but I trusted Carla and knew her well enough that she would not align herself to a modality unless she knew it would be helpful for her clients.  I come to the sessions with an open mind and always leave feeling well balanced and a little bit lighter – and with an actionable plan to keep me on track !  Carla definitely has my big tick of approval :)

Lynne Trezise

Aberfoyle Park, SA

As a Nutrition and Kinesiology client and Pilates student of Carla's I have no hesitation in recommending her.  She is an excellent Pilates Instructor who encourages her students to reach their maximum potential while all the time ensuring their wellbeing.  As a Nutritionist she is genuinely interested in assisting her clients to reach optimum health and is never judgmental when one transgresses.  And her passion for Kinesiology is reflected in the results one gains from her treatment.

P. Howells

Coromandel Valley, SA

I’ve found my Kinesiology sessions with you very helpful and I would like to continue on a regular basis.  I’m also fascinated with how the body bypasses the conscious mind and tells you what it needs as a priority and I find Carla that you are an excellent operator come facilitator of this work.

G. Durdin

South Australia

Kinesiology has helped me to better understand my nutritional requirements and Pilates has helped me appreciate the importance of body movement, especially as I get older.  Flexibility is needed so I can get into my low slung sports car :).  Carla takes the time to explain how Kinesiology works and why essential minerals are important for the immune system and smooth function of muscles and digestion.  Pilates is wonderful for relaxing as well as the benefits of flexibility.


McLaren Vale, SA

Please reload