Carla Evans11 hours ago1 minHave you tried Yin Yoga?Hi everyone, As we are getting closer and closer to winter (although you wouldn't know it today) it's as important as ever to keep moving....
Carla EvansMay 163 minMy favourite gluten-free staplesHi everyone, I've had a few clients recently where the muscle testing has shown they would benefit from reducing or avoiding either wheat...
Carla EvansMay 103 minStock up on herbsHi everyone, I hope you've all been keeping warm with the cooler change in weather. We've lit the fire a couple of times to keep cosy...
Carla EvansApr 193 minTrust no-oneHi everyone, The past couple of years have brought up many questions for all of us. A big one has been trust. Who do I trust? What...
Carla EvansApr 122 minPlant yourselfHi everyone, I've mentioned Dr Greger before and his website nutritionfacts.org - he runs a not for profit website with many volunteers...
Carla EvansMar 293 minC - S - R in ArkaroolaHi everyone, I hope you had a wonderful week. We made the (not as bad as we thought) drive out to Arkaroola. The roads were all good...
Carla EvansMar 152 minNeed some motivation?Hi everyone, Even though I've been teaching Pilates for a long time and know how to give myself a workout, I still need a kick up the ass...
Carla EvansMar 72 minCanine KinesiologyHi everyone, Here we are in Autumn already, which makes my brain spin! I would like to introduce a new member of our family - Gypsy. ...
Carla EvansFeb 211 minRestoring natural health rebatesHi everyone, As many of you are aware, private health insurance rebates for many natural therapies including Kinesiology were removed as...
Carla EvansFeb 144 minThe Goldilocks of stressHi everyone, We talk a lot about stress these days... how to recognise stress in ourselves... how to manage stress... how to prevent...
Carla EvansJan 311 minIntroducing the newest member of the teamHi everyone, I'd like to introduce the newest member of the Collective Elements team - Steve! Steve has a keen interest in the cranium...
Carla EvansJan 242 minIntegrating energy, chemistry & structure for 2022Hi everyone, Happy New Year! Firstly, a bit of admin....collective groan...I'll keep it short! There are some changes to locations,...
Carla EvansDec 14, 20212 minYou know you're tired when...Hi everyone, You know you're tired when ...you're on a morning walk, your eyes close to help you tune into your body and the next thing...
Carla EvansDec 7, 20212 minAdrenals coping with the silly season?Hi everyone, We are into the silly season. school is winding down, christmas trees are going up, warmer weather is making it's appearance...
Carla EvansNov 16, 20212 minA little story time...Hi everyone, Last week I had a long overdue catch up with friend and colleague, Tansy Boggon. Two cups of tea later and the world put to...
Carla EvansNov 1, 20211 minOaty goodness in a barHi everyone, Today I'm sharing a great oat bar recipe that is very simple to make, delicious and very filling - for those times when you...
Carla EvansOct 18, 20214 minI saw my first snake...Hi everyone, Well, it was an exciting day for me on Sunday. After living in Australia for over 10 years I finally saw a snake in the...
Carla EvansOct 12, 20213 minThe Big CHi everyone, Inspired by reading an article from the Natural Medicine Journal we're talking about the Big C this week. No, not covid,...
Carla EvansOct 5, 20213 minSchool holiday helpersI hope you are all enjoying/surviving the school holidays and I have my fingers crossed for some drier weather for the rest of the week! ...
Carla EvansSep 21, 20211 minThe website's had a spring clean!Hi everyone, Spring is here (although it doesn't quite feel like it today!) and we've sprung into action (see what I did there?) on our...