Blog

Hi everyone, I’m at the stage of homeopathy study where I’m starting to practice with real people yay! It is a fully supervised clinic...

Hi everyone, Do you need some motivation to get your walking shoes on?  Completely understandable if it's a windy, wet, wintery day like...

Hi everyone, It's cold, wet and windy today so I'm sipping a warming cup of chai with oat milk and honey and thinking I need to update...

Hi everyone, Would you like to have more tools at home to be able to help your family with every day health issues such as colds, coughs,...

Kiwifruit - a nutritional powerhouse Hi everyone, The humble kiwifruit is our topic today.  And not just because I'm a Kiwi and it's on...

Hi everyone, "Can you do Kinesiology with kids?"  is a common question from clients and the answer is a resounding YES!  Working with...

Lymphatic exercise 1min Hi everyone, As the weather gets cooler (we lit our first fire last night!) it's easy to start to feel a bit...

Hi everyone, I hope you had a great Easter and managed to enjoy some treats somewhere along the way :)  I have to apologise for my lack...

Hi everyone, It's our National Kinesiology Week this week and to celebrate I'm sharing this video produced by the International College...

What gorgeous summer weather we are still having, I hope you are all able to get outside and enjoy it at some stage. A client shared a...

Hi everyone, This time last year I wrote a blog with a recipe for a delicious bliss ball and today I'm going to talk about snacks again...

Hi everyone, I'd like to introduce you to the wonderful Antje and her fantastic, local  Flow and Grow Family Yoga workshops and classes....

Hi everyone, Happy New Year!  Here we are in 2025 and the year is already rolling on.  If you haven't set any goals for this year I'm...

Hi everyone, I hope you are all staying somewhat sane as the end of the year nears and Christmas celebrations ramp up.  A few people...

Hi everyone, Apologies for the lack of emails over the past couple of weeks, it's been a bit hectic trying to cram in some study before...

Hi everyone, Last week I was talking with a few clients about the effect of skincare products on our health especially in regards to...

Hi everyone, Apologies for the delay in this email - internet issues last week! Following on from the last email I've made a short video...

Hi everyone, Can you believe we are into the final quarter of the year?!  And for many students that means final exams are coming up and...

Hi everyone, Would you like a free morning tea? Would you like a Sunday morning away from the kids and/or house chores? Are you prepared...

Hi everyone, Spring is definitely springing up everywhere so this week I just wanted to share some photos of beautiful but sometimes...