Lymph me up baby!
I watched these videos about the lymphatic system over the weekend and thought I would share them as we often work with and talk about the lymphatic system in clinic. It's a body system that is much overlooked and undervalued. Most people have heard of the lymphatic system and they know they must have one but that's about as far it goes.
The brief version is - the lymphatic system plays an integral role in our ability to fight infections and clear waste material out of the body. If you have...
liver and gallbladder issues
puffiness in the face and/or body
sensitivities and/or allergies to foods and chemicals
anxiety or depression
you might be interested in watching the videos. The information is fairly easy to take in without any science background - there may be a couple of bits with too much medical-ese but just skip those and you will get the general idea. And of course feel free to ask me any questions.
Click here to watch the introductory videos (30-40mins each) or click on the image below. If you'd like to join the whole Lymphatic Rescue Summit click here - it's free but you will get quite a few emails after signing up so you may want to unsubscribe once it's finished! It starts today...I think (USA time zones are confusing!) so sign up straight away if you are interested.
Happy lymph-moving and grooving!