Blog

Some very exciting news - Eckhart Tolle is coming to Adelaide in March 2023. If that is all the information you need... Book here If...

Hi everyone, Ooh it was so nice to have the beautiful, warm sunshine on the weekend, Spring is nearly here! Although as I'm writing this...

Hi everyone, Now I have to admit I haven't done the work for today's email. The recipe below was found by a client - we were looking for...

Hi everyone, I'm sure you've heard of babies having a tongue tie that may prevent them from feeding properly but did you know adults can...

Hi everyone, I hope you've all had a good weekend and have managed to catch some glimpses of sunshine! Over the weekend I read a novel...

Hi everyone, Firstly, thank you so much for the interest in being a guinea pig for the probiotic for mental health mini trial I'm doing. ...

Hi everyone, Even though it's raining as I'm writing this it's been fantastic to have some sunshine over the past few days - it feels so...

Hi everyone, A picture speaks a thousand words... Yes we were at dinner and yes this is all edible...well, there is something edible...

Hi everyone, Todays email is a short video about our 3...yes 3 diaphragms and breathing with all of them. https://youtu.be/yyz03Ma56pE We...

Hi everyone, Having a variety of protein sources in our diet is beneficial for our health and our tastebuds. Including plant sources of...

Hi everyone, I think the above picture says it all. We love the water when we're swimming in it or having a nice warm shower but when we...

Hi everyone, As we are getting closer and closer to winter (although you wouldn't know it today) it's as important as ever to keep moving....

Hi everyone, I've had a few clients recently where the muscle testing has shown they would benefit from reducing or avoiding either wheat...

Hi everyone, I hope you've all been keeping warm with the cooler change in weather. We've lit the fire a couple of times to keep cosy...

Hi everyone, The past couple of years have brought up many questions for all of us. A big one has been trust. Who do I trust? What...

Hi everyone, I've mentioned Dr Greger before and his website nutritionfacts.org - he runs a not for profit website with many volunteers...

Hi everyone, I hope you had a wonderful week. We made the (not as bad as we thought) drive out to Arkaroola. The roads were all good...

Hi everyone, Even though I've been teaching Pilates for a long time and know how to give myself a workout, I still need a kick up the ass...

Hi everyone, Here we are in Autumn already, which makes my brain spin! I would like to introduce a new member of our family - Gypsy. ...

Hi everyone, As many of you are aware, private health insurance rebates for many natural therapies including Kinesiology were removed as...