Carla EvansMay 31, 20222 minEmbracing the water element, balancing kidneys and bladderHi everyone, I think the above picture says it all. We love the water when we're swimming in it or having a nice warm shower but when we...
Carla EvansMay 23, 20221 minHave you tried Yin Yoga?Hi everyone, As we are getting closer and closer to winter (although you wouldn't know it today) it's as important as ever to keep moving....
Carla EvansMay 16, 20223 minMy favourite gluten-free staplesHi everyone, I've had a few clients recently where the muscle testing has shown they would benefit from reducing or avoiding either wheat...
Carla EvansMay 10, 20223 minStock up on herbsHi everyone, I hope you've all been keeping warm with the cooler change in weather. We've lit the fire a couple of times to keep cosy...