Carla EvansAug 21, 20204 minBlood pressure - exercise or meditate?Hi everyone, I was watching an episode of "Trust Me I'm a Doctor" and was interested by a segment about yoga for high blood pressure....
Carla EvansJul 28, 20205 minFeeling drained by other people?Hi everyone, A really useful and important tool that I have shared with some of you recently is "White Lighting" for energy protection....
Carla EvansJul 20, 20203 minGluten & Wheat-free Part 2Hi everyone, Before I start on part 2 of Gluten & Wheat-free, have you got any gluten or wheat related questions? If so, click here to...
Carla EvansJul 13, 20202 minGluten-free and Wheat-free - what's the difference?Hi everyone, I had a couple of discussions last week with clients about gluten - both for different reasons and it reminded me about the...